Weigh In record (no journal entry) for 13 August 2017
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80.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2579 kcal
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Fat: 120.79g | Prot: 143.41g | Carbs: 242.59g.
Breakfast: Planters Salted Peanuts (1 oz). Lunch: Hershey's Strawberry Syrup, Great Value Homestyle Vanilla Ice Cream, Simple Truth Chicken Chunks, Chicken or Turkey and Noodles (Mixture). Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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Losing 0.8 kg a Week
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iWtPeopleToLikeMe's Weight History
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