Weigh In record (no journal entry) for 14 August 2017
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93.4 kg
Lost so far: 24.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 43.38g | Prot: 39.27g | Carbs: 236.08g.
Breakfast: 감자볶음, 현미밥. Lunch: 단무지, 참기름, 달걀, 현미밥. Snacks/Other: 찰옥수수. more...
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Gaining 0.7 kg a Week
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butterse's Weight History
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