Weigh In record (no journal entry) for 13 August 2017
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85.3 kg
Lost so far: 0.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 96.24g | Prot: 61.35g | Carbs: 26.61g.
Breakfast: Body Lab Fat Burning protein for women decadent chocolate fudge. Lunch: Sargento Deli Style Sliced Provolone Cheese, Muenster Cheese, Salami. Dinner: Cooked Cauliflower (from Fresh), Butter, Borden Shredded Cheddar Cheese, Cooked Cauliflower (from Fresh). Snacks/Other: Wholly Guacamole Wholly Guacamole Minis, Trader Joe's Raw Pecan Halves. more...
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2435 kcal
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Exercise:
Housework - 1 hour, Washing Dishes - 1 hour, Standing - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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