SuzanneJ's Journal, 01 Apr 12

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Weigh In record (no journal entry) for 01 April 2012

71.9 kg Lost so far: 16.5 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2012:

1644 kcal

Fat: 80.78g | Prot: 61.15g | Carbs: 177.12g. Breakfast: latte. Lunch: chicken wing, chicken breast, stuffing, corn. Dinner: butter, bread. Snacks/Other: blueberries, ice cream. more...

1919 kcal

Exercise: Sitting - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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SuzanneJ's Weight History

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SuzanneJ's Journal, 01 Apr 12

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SuzanneJ's Weight History