Weigh In record (no journal entry) for 13 August 2017
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79 kg
Lost so far: 10 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 32.52g | Prot: 48.90g | Carbs: 23.23g.
Breakfast: Gouda Ost, Köttfärssås, Kaffe med Mjölk. Lunch: Coop Räkor utan Skal. Dinner: Kokosbröd. more...
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Losing 7 kg a Week
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fatma208's Weight History
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