Weigh In record (no journal entry) for 13 August 2017
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71.4 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 53.09g | Prot: 72.03g | Carbs: 135.42g.
Breakfast: Weizenbrötchen, Du darfst Leichte Butter, Kaffee mit Milch, Gut & Günstig Corned Beef, Gut & Günstig Hähnchenbrustfilet in Aspik, Pfanner Heidelbeere. Dinner: Gemüse Grillen, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen). Snacks/Other: Haribo Gummibärchen, Kartoffelchips, Beck's Bier (500ml), Gerstacker Maibowle. more...
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steady weight
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franschee's Weight History
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