Weigh In record (no journal entry) for 11 August 2017
|
89 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 53.95g | Prot: 74.11g | Carbs: 126.00g.
Breakfast: Tea with Milk and Sugar, Apples. Lunch: Cooked Pumpkin (from Fresh, Fat Added in Cooking), Ground Beef (Cooked), Pita Bread. Dinner: Deep Fried Potato French Fries (from Frozen), Herfy Chicken Tortilla Sandwich. Snacks/Other: Pomegranate Juice, Cookie. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|