Weigh In record (no journal entry) for 13 August 2017
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62.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 25.87g | Prot: 20.27g | Carbs: 122.30g.
Breakfast: Каша Дружба на Молоке, Белый Хлеб. Lunch: Восход Торт Домашний со Сметаной. more...
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Gaining 3.5 kg a Week
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