Weigh In record (no journal entry) for 13 August 2017
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65.6 kg
Lost so far: 14.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 34.66g | Prot: 22.36g | Carbs: 93.80g.
Breakfast: Сливочное Масло, Вафли, Хлеб Бородинский, Чай с Молоком, Каша Пшенная на Воде. Lunch: Салат из Помидоров и Огурцов, Плов с Курицей, Хлеб Бородинский. Snacks/Other: Вода. more...
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Losing 0.0 kg a Week
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