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Sal1000
Journal
01 Apr 12
Sal1000's Journal, 01 Apr 12
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Weigh In record (no journal entry) for 01 April 2012
59.9 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2012:
646 kcal
Fat: 16.37g | Prot: 53.91g | Carbs: 67.27g.
Breakfast:
Tuna in Water (Canned).
Lunch:
Mangos.
Dinner:
Lamb Curry, Pilau Rice, Chicken Drumstick (Skin Not Eaten), Korma Sauce.
more...
1537 kcal
Exercise:
Exercise machine (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Sal1000's Weight History
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