Weigh In record (no journal entry) for 13 August 2017
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57.9 kg
Lost so far: 17 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 15.95g | Prot: 24.89g | Carbs: 63.24g.
Breakfast: Domatesler, Domatesler, Yumurta Beyazı, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Haşlanmış Yumurta, Zeytin, Salatalık, Yeşil Çay, Ülker Halley. Lunch: Karpuz, Danone Activia İncir Ceviz Tahıl. Snacks/Other: Çikolata. more...
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Losing 0.6 kg a Week
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ozaydinlikgozde's Weight History
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