Weigh In record (no journal entry) for 13 August 2017
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59.8 kg
Lost so far: 1.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 7.58g | Prot: 24.69g | Carbs: 105.17g.
Breakfast: Banane. Lunch: Picard Mangues en Tranches sans Peau, Saupiquet Thon à la Catalane, Carrefour Haricots Verts Extra Fins. Dinner: Melon, Sojasun Yaourt Nature, Tomates, Auchan Haricots Verts Extra Fins, Saupiquet Thon à la Catalane, Riz Basmati (Cuit). Snacks/Other: Picard Timbale Sorbet Citron. more...
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Losing 1.8 kg a Week
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bonheur06's Weight History
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