Weigh In record (no journal entry) for 13 August 2017
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 71.60g | Prot: 103.49g | Carbs: 152.24g.
Breakfast: Nectarines, Banane, Pure Via Stevia, Raisins Secs, Carrefour Fromage Frais Nature 0%, Café au Lait. Lunch: Salade Verte, Tomates, Carottes, Galbani Ricotta, Thon dans l'Eau (en Conserve), Lentilles Cuites. Dinner: Vin Rosé, Vinaigrette, Huile d'Olive, Maïs, Oeuf, Vico Croûtons Nature, Salade Verte, Tomates, Amora Cornichons Croq'doux, Câpres, Veau. Snacks/Other: Café, Lindt Chocolat Crème Brûlée, Pure Via Stevia, Activia Activia 0%. more...
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2110 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 16 hours and 11 minutes, Sleeping - 6 hours and 34 minutes. more...
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Losing 5.6 kg a Week
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cecileluma's Weight History
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