Weigh In record (no journal entry) for 12 August 2017
|
50.3 kg
Lost so far: 32.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 4.84g | Prot: 78.13g | Carbs: 169.55g.
Breakfast: Sweet 2 Eat Peaches, Del Monte Fresh Pineapple. Lunch: Fuji Apples. Dinner: Wegmans Corn on the Cob, NewStar Baby Spinach, Wayne Farms Boneless Skinless Chicken Breasts. Snacks/Other: Kroger Sour Cream Angel Food Cake, Alpine Fresh Blueberries, Reddi-wip Fat Free Dairy Whipped Topping, Moov Sliced Strawberries. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancyhubert's Weight History
|