Weigh In record (no journal entry) for 13 August 2017
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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2336 kcal
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Fat: 94.31g | Prot: 45.58g | Carbs: 338.49g.
Breakfast: Eti Tartini, Yoğurt, Şeftali, Muz, TekSüt Lor Peyniri. Lunch: Eti Tutku, Ülker Coco Star, Ülker Golf Coco Star. Dinner: Zeytinyağlı Taze Fasulye, Marmelat, Bahçıvan Taze Kaşar Peyniri, Nimet Tost Ekmeği. Snacks/Other: Nestle Bitter Çikolatalı Gofret, Algida Frigola, Nescafe Xpress. more...
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2148 kcal
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Exercise:
Reading - 2 hours, Sitting - 12 hours, Cooking - 2 hours, Vacuuming - 1 hour, Sleeping - 7 hours. more...
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hyperbeam's Weight History
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