Iota2606's Journal, 12 Aug 17

Weigh In record (no journal entry) for 12 August 2017
128.8 kg Lost so far: 4.7 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2017:
1462 kcal Fat: 46.54g | Prot: 68.33g | Carbs: 181.44g.   Breakfast: Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Naturhouse Redunat Fibra, Compote, Paysan Breton Le Petit Moulé, Sojasun Steak de Soja à l'indienne, Baguette, Haricots Verts. Dinner: Gerlinéa Shirataki de Konjac, Marque Repère Samoussas Crevette-Curry, Leader Price Galette au Blé Noir Jambon Fromage. Snacks/Other: Danone Yaourt Nature, Gerlinéa Barres Chocolat Orange. more...
Gaining 4.2 kg a Week

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Iota2606's Weight History


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