Weigh In record (no journal entry) for 12 August 2017
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78 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 34.63g | Prot: 27.75g | Carbs: 107.17g.
Breakfast: Qualy Margarina Cremosa, Piraquê Biscoito Salgado Água e Sal, Café com Açúcar, Molico Leite Desnatado, Quaker Aveia em Flocos. Dinner: Croquete de Carne, Beterrabas Cozidas (de Beterrabas Frescas), Pepino (Descascado), Alface. more...
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Losing 3.5 kg a Week
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karengrimello's Weight History
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