Weigh In record (no journal entry) for 12 August 2017
|
71 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 29.33g | Prot: 44.91g | Carbs: 83.05g.
Breakfast: Jengibre, Mildred Tea Té, Nestlé Chamyto, Castaño Pan de Molde Blanco Light, Huevo Cocido. Lunch: Savory Danky Sahne Nuss, Naranjas, Dole Lechuga Escarola, Bistec de Res. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LALY1965's Weight History
|