Weigh In record (no journal entry) for 12 August 2017
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71.4 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 44.42g | Prot: 84.90g | Carbs: 168.48g.
Lunch: Kaffee mit Milch. Dinner: Reis Poliert, Gekocht, Aldi Frischer Krautsalat, Zeus Gyros. Snacks/Other: Haribo Gummibärchen, Beck's Bier (500ml), Edeka Booster Absolute Zero, Elstar, Sondey Butter Spritzgebäck. more...
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Losing 0.7 kg a Week
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franschee's Weight History
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