Weigh In record (no journal entry) for 01 April 2012
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79.9 kg
Lost so far: 22.6 kg.
Still to go: 3.3 kg.
Diet followed: Not Applicable.
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1214 kcal
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Fat: 35.84g | Prot: 37.49g | Carbs: 133.27g.
Breakfast: cascade fresh yogurt lemon, milk 1%, cheerios. Lunch: Egg, Mozzarella Cheese, Butter, Spinach, Multigrain Bread. Dinner: marshmallow, mashd sweet potatoes, Sweet Potato Shepherd's Pie, whit wine. Snacks/Other: godiva dark, Heavy Cream, Natural Sea Salt Baked Pita Chips, WALKERS ROUNDS., hummus. more...
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Gaining 2.5 kg a Week
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ganderson210's Weight History
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