Weigh In record (no journal entry) for 12 August 2017
|
67.1 kg
Lost so far: 12.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
253 kcal
|
Fat: 5.89g | Prot: 14.10g | Carbs: 37.01g.
Breakfast: Bauducco Torrada Light Integral, Hércules Leite Desnatado, Tirolez Requeijão Cremoso Light, 3 Corações Cappuccino Diet. Snacks/Other: Ponkan. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|