Weigh In record (no journal entry) for 12 August 2017
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52.1 kg
Lost so far: 6.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 39.14g | Prot: 59.95g | Carbs: 135.52g.
Breakfast: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Carrefour Fromage Blanc 3,2%, Banane, Tisane. Lunch: Bonduelle Petits Pois Carottes, Pain Complet, Fin Carré Chocolat Noir Dessert 52 %, Marque Repère Blanc de Dinde, Omelette, Melon. Dinner: Mayonnaise, Auchan Jambon Supérieur sans Couenne, Marque Repère Macedoine, Veau, Gratin Dauphinois. Snacks/Other: Pain Complet, Pommes Gala. more...
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1597 kcal
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Exercise:
Insanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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