Weigh In record (no journal entry) for 01 April 2012
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81.9 kg
Lost so far: 17.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 23.41g | Prot: 11.56g | Carbs: 93.74g.
Breakfast: Pancakes (Dry Mix), Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Sugar. Snacks/Other: Whatchamacallit Bar (King Size). more...
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Losing 0.8 kg a Week
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Rounder13's Weight History
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