Weigh In record (no journal entry) for 12 August 2017
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73 kg
Lost so far: 4.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 49.82g | Prot: 60.85g | Carbs: 167.76g.
Breakfast: Hero Marmellata Light Fragole, GrissinBon Fette Biscottate Integrali. Lunch: Vitasnella Cereal-Yo, Dolciando & Dolciando Sfogliatine Glassate, Mortadella, Pane Bianco, Dolce Bontà Taralli con Olio d'oliva, Petto di Pollo. more...
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Gaining 0.7 kg a Week
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debby1926's Weight History
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