Weigh In record (no journal entry) for 11 August 2017
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67 kg
Lost so far: 24 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 96.06g | Prot: 69.16g | Carbs: 38.11g.
Breakfast: Huevo Duro. Lunch: Hellmann's Mayonesa, Don Juan Salsa de Ajo, Til Vienesas, Aceite Vegetal, Sal, Zumo de Limón, Lechuga. Dinner: Colun Queso Rallado Parmesano, Carne Molida de Res (85% Magra / 15% de Grasa), Colun Queso Gouda Laminado, Espinacas, Huevo. Snacks/Other: Nestlé Super Ocho. more...
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Losing 9.3 kg a Week
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caro.steph's Weight History
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