Weigh In record (no journal entry) for 11 August 2017
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65.6 kg
Lost so far: 4.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 24.63g | Prot: 92.19g | Carbs: 112.46g.
Breakfast: Pain Grillé de Blé Entier, Café, Président Beurre Tendre Demi-Sel, Zespri Kiwi Gold, Activia Yaourt Nature 0%. Lunch: Riz Blanc (à Longs Grains , Cuit), Saumon Cuit au Four ou Grillé, Salade Verte, Carrefour Fromage Blanc 3,2%, Tomates. Dinner: Auchan Escalope de Poulet, Salade Verte, Tomates Rouges, Delisse Fromage Blanc 3%, Betteraves, Bio Village Son de Blé. more...
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Losing 1.4 kg a Week
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Grenouille gilles's Weight History
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