bruprocha28's Journal, 11 Aug 17

Weigh In record (no journal entry) for 11 August 2017
94.3 kg Lost so far: 23.1 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2017:
300 kcal Fat: 17.16g | Prot: 25.00g | Carbs: 13.92g.   Lunch: Queijo Parmesão (Duro), Carne de Porco do Lombo Assada, Subway Tomate, Cenouras. Snacks/Other: Sacolé. more...
Gaining 0.8 kg a Week





bruprocha28's Weight History


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