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Weight in the morning: 121.9
Weight after the breakfast: 122.9
Yesterday ate only 500 cal.
💪🏻😸
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55.7 kg
Lost so far: 1.0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 3.25g | Prot: 53.25g | Carbs: 19.50g.
Breakfast: Dole Oatmeal, Dunkin' Donuts Coffee. Lunch: Market Day Chicken Breast. more...
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Losing 0.2 kg a Week
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