Weigh In record (no journal entry) for 11 August 2017
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125.5 kg
Lost so far: 29.0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 57.02g | Prot: 63.19g | Carbs: 176.93g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Bananas, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Plain Pancakes. Lunch: Healthy Choice Cafe Steamers Sweet & Spicy Orange Zest Chicken. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ranch Salad Dressing. Snacks/Other: thinkThin Brownie Crunch High Protein Bar. more...
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Losing 5.7 kg a Week
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dadreggors's Weight History
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