Weigh In record (no journal entry) for 11 August 2017
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76.8 kg
Lost so far: 12.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 14.24g | Prot: 15.58g | Carbs: 11.41g.
Breakfast: Café. Lunch: Aurora Linguiça Toscana, Quiabo Cozido, Alface, Pepino (com Casca), Couve-Flor Cozida (de Couve-Flor Fresca). more...
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Gaining 0.3 kg a Week
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julima-marie's Weight History
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