Weigh In record (no journal entry) for 11 August 2017
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81.8 kg
Lost so far: 24.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 148.67g | Prot: 88.94g | Carbs: 74.89g.
Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sadia Bacon, Ovo. Dinner: Dodoca Requeijão Dodoca, Sadia Bacon, Ovo, Copra Açúcar de Coco, AMMA Nibs de Cacau Orgânico, Pereira Amendoim Torrado e Moído. more...
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Losing 0.7 kg a Week
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davydcabral's Weight History
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