Weigh In record (no journal entry) for 11 August 2017
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88.9 kg
Lost so far: 7.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 148.43g | Prot: 102.00g | Carbs: 39.07g.
Breakfast: Sadia Linguiça Fininha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Santa Helena Amendoim Grelhaditos. Lunch: Santa Helena Amendoim Grelhaditos, Polenghi Cream Cheese, Sadia Salaminho, Iogurte Natural. Dinner: Polenghi Cream Cheese, Sadia Linguiça Fininha, Ovo, Santa Helena Amendoim Grelhaditos. more...
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Gaining 6.3 kg a Week
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mauriciokataoka's Weight History
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