Weigh In record (no journal entry) for 11 August 2017
|
56.6 kg
Lost so far: 3.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 21.50g | Prot: 46.00g | Carbs: 100.40g.
Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Columbia Fruit Dragon Fruit Blend. Dinner: Weight Watchers Thin Crust Cheese Pizza. Snacks/Other: Sutter Home Moscato, Kirkland Signature Raw Almonds. more...
|
Gaining 2.5 kg a Week
|
|
Zumba Queen 3's Weight History
|