Weigh In record (no journal entry) for 11 August 2017
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86.6 kg
Lost so far: 11.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 66.31g | Prot: 59.87g | Carbs: 280.33g.
Breakfast: Kanzi Appels, Rozijnen, AH Biologisch Havermout, Alpro Kokosmelk. Lunch: Milka Milka Daim, TUC Break, LU Time Out Melkchocolade. Dinner: Mayonaise, Ketchup, AH Hamburgerbroodjes, Vegetarische Hamburgers, Turks Brood, Unox Stevige Tomatensoep. Snacks/Other: Zoute Stokjes. more...
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Losing 2.1 kg a Week
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Miepje90's Weight History
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