Weigh In record (no journal entry) for 11 August 2017
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133.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 73.58g | Prot: 43.91g | Carbs: 207.89g.
Breakfast: Майонез, Пит-Продукт Сосиски Молочные, Гречка. Dinner: Гречка, Пит-Продукт Сосиски Молочные, Майонез. Snacks/Other: Майонез, Чеснок, Подсолнечное Масло, Дарница Ржаной Хлеб Подовый. more...
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5081 kcal
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Exercise:
Desk Work - 10 hours, Walking (brisk) - 6.5/kph - 2 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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Gaining 3.5 kg a Week
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Kholodovitch's Weight History
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