Weigh In record (no journal entry) for 11 August 2017
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86.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 39.73g | Prot: 129.65g | Carbs: 151.22g.
Breakfast: AH Diepvries Frambozen, Campina Halfvolle Melk, Pure Whey Proteïne, Crownfield Fijne Havervlokken. Lunch: Ei, AH Penne Rigate. Dinner: Plus Shoarmavlees. more...
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Losing 1.1 kg a Week
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minewarriors's Weight History
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