Niklv17's Journal, 31 Mar 12

Niklv17's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 March 2012

68.9 kg Lost so far: 0 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2012:

1689 kcal

Fat: 66.62g | Prot: 44.87g | Carbs: 234.35g. Breakfast: French Vanilla Cappuccino, 1% Fat Milk, Honey Nut Cheerios. Dinner: Ketchup, Dr Pepper (22 oz), Arby's Sauce, Curly Fries (Medium), Beef 'n Cheddar (Medium). more...

1709 kcal

Exercise: Stretching (yoga) - 1 minute, Walking (slow) - 3/kph - 24 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Niklv17's Weight History

View Complete History

Niklv17's Journal, 31 Mar 12

Submit a Comment

Niklv17's Weight History