Weigh In record (no journal entry) for 11 August 2017
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68.7 kg
Lost so far: 15.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 17.90g | Prot: 12.84g | Carbs: 63.69g.
Breakfast: Lukeria Халва Кунжутная, Мёд, Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 0.9 kg a Week
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zhuravleva_alena's Weight History
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