KakKatya's Journal, 11 Aug 17

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Weigh In record (no journal entry) for 11 August 2017

50.7 kg Lost so far: 2.7 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2017:

1421 kcal

Fat: 54.96g | Prot: 95.30g | Carbs: 134.77g. Breakfast: Сахар, Parmalat Молоко 0,5%, Клинский Мясокомбинат Колбаса Докторская, Яйцо (Целое). Lunch: Перекресток Шаурма с Курицей. Dinner: Домик в деревне Творог Мягкий 0,1%, Перекресток Арбуз, Запеченная или Жареная Форель. Snacks/Other: Шоколадница Латте. more...

1496 kcal

Exercise: Elliptical - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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KakKatya's Weight History

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KakKatya's Journal, 11 Aug 17

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KakKatya's Weight History