butterse's Journal, 11 Aug 17

Weigh In record (no journal entry) for 11 August 2017
95 kg Lost so far: 23 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2017:
1243 kcal Fat: 83.56g | Prot: 99.34g | Carbs: 22.78g.   Breakfast: 오뚜기 홀그레인 머스타드, 피코크 훈제 스모크 닭다리. Lunch: 오뚜기 홀그레인 머스타드, 청정원 코울슬로 드레싱, 피코크 훈제 스모크 닭다리. Snacks/Other: 매일유업 매일바이오 플레인요거트, UCC 블랙커피, 홈플러스 1A 우유. more...
Gaining 2.1 kg a Week

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butterse's Weight History


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