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kina87
Journal
31 Mar 12
kina87's Journal, 31 Mar 12
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Weigh In record (no journal entry) for 31 March 2012
117.1 kg
Lost so far:
7.2 kg
.
Still to go:
26.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2012:
1022 kcal
Fat: 50.21g | Prot: 71.60g | Carbs: 70.42g.
Dinner:
spinach, artichoke, philadelphia cream cheese, cheddar cheese, Lean Ground Beef 93/7, egg rolls wrap.
more...
3130 kcal
Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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kina87's Weight History
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