Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
meltawayPLZ
Journal
05 Jan 12
meltawayPLZ's Journal, 05 Jan 12
meltawayPLZ's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 January 2012
83.5 kg
Lost so far:
0 kg
.
Still to go:
22.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 January 2012:
1799 kcal
Fat: 55.40g | Prot: 51.79g | Carbs: 266.31g.
Breakfast:
Pork Sausage Patties, Buttermilk Frozen Biscuits.
Lunch:
Kraft Velveeta Shells & Cheese Original, Marinated Seasoned Tilapia.
Dinner:
Honey Mustard Dressing, Garden Salad.
Snacks/Other:
Twizzlers, Twizzlers, Orange Juice Drink.
more...
2186 kcal
Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
meltawayPLZ's Weight History
View Complete History