Weigh In record (no journal entry) for 10 August 2017
|
71.3 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 46.23g | Prot: 46.35g | Carbs: 147.79g.
Breakfast: Бутерброд с Ветчиной и Сыром, Чай с Сахаром. Lunch: Перец Фаршированный Мясом и Рисом. Snacks/Other: Окей Чизкейк с Фруктами. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladyinred612's Weight History
|