Weigh In record (no journal entry) for 10 August 2017
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60.7 kg
Lost so far: 11.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 31.65g | Prot: 26.83g | Carbs: 146.74g.
Breakfast: Мёд, Геркулесовая Каша на Воде, Молоко (Цельное Молоко), Банан. Lunch: Хачапури. Dinner: Яичный Белок, Картофельное Пюре, Мороженое Пломбир. more...
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Losing 1.4 kg a Week
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nadya20122002's Weight History
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