Weigh In record (no journal entry) for 10 August 2017
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86.5 kg
Lost so far: 5.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 38.53g | Prot: 44.87g | Carbs: 82.76g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Simple Truth blue agave, Coffee with Cream, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Steak au Gratin, Sweet Potato Salad. more...
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Losing 0.3 kg a Week
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skinnydebbie013's Weight History
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