Weigh In record (no journal entry) for 10 August 2017
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 11.73g | Prot: 15.79g | Carbs: 53.42g.
Breakfast: Café, Canela, Cacau em Pó (Não Adocicado), Ovo Cozido, Banana da Terra. Snacks/Other: Banana Passa. more...
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steady weight
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Loyal Sea's Weight History
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