Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Cmoiraf
Journal
10 Aug 17
Cmoiraf's Journal, 10 Aug 17
Cmoiraf's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 August 2017
57.8 kg
Lost so far:
7.7 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2017:
899 kcal
Fat: 27.75g | Prot: 38.23g | Carbs: 122.41g.
Breakfast:
Café.
Lunch:
Pomme, Daunat Sandwich Saumon Fumé au Bois de Hêtre.
Dinner:
Carrefour Compote Pommes sans Sucres Ajoutés, Old El Paso Tortilla Chips, Olives, Salade riz thon, Président Emmental Cœur de Meule.
Snacks/Other:
Thé Menthe, Café Expresso.
more...
1772 kcal
Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Cmoiraf's Weight History
View Complete History