chantalbella's Journal, 31 Mar 12

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Weigh In record (no journal entry) for 31 March 2012

74.1 kg Lost so far: 8.4 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2012:

1002 kcal

Fat: 27.39g | Prot: 40.76g | Carbs: 150.37g. Breakfast: cuties, ace bakery . Dinner: cheese, bechamel, chicken broth, broccoli, olive bread, macaroni. more...

2023 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Comments

Now the thought of coming out of it is just fine by me no more privation but I still want to loose the weight so I hope I can keep going.

31 Mar 12 by member: chantalbella


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chantalbella's Journal, 31 Mar 12

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chantalbella's Weight History