Weigh In record (no journal entry) for 09 August 2017
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65 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 31.69g | Prot: 60.24g | Carbs: 5.80g.
Breakfast: Estrela do Oriente Castanha do Pará. Lunch: Omelete ou Ovos Mexidos com Queijo, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Smirnoff Vodka. Snacks/Other: Queijo Branco, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Losing 1.4 kg a Week
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Pablynne3010's Weight History
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