Weigh In record (no journal entry) for 09 August 2017
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59.3 kg
Lost so far: 19.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 66.44g | Prot: 70.00g | Carbs: 20.08g.
Dinner: Queensberry Geléia de Morango 100% Fruit, Danone Yogurte Jockey, Hortifruti Salada de Frutas, Salsinha, Manteiga (com Sal), Cebolinha Verde, Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Cozido, Sadia Bacon em Cubos, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). more...
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1943 kcal
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Exercise:
Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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mauraferreira's Weight History
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